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This Week's Notes

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Real Talk

when anxiety attacks


Trusting is the foundation of pleasing God.

1 Peter 5:6-10 (NIV)

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings. And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.

The hand of God is a hand of provision and protection.

Matthew 14:30

But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”

#1 - The words we speak

#2 - Our approach

#3 - Wrong voices

#4 - Expectations

#5 - Shame

Psalm 34:4-6

I sought the Lord, and he answered me; he delivered me from all my fears. Those who look to him are radiant; there faces are never covered with shame.

Mark 4:39-40

He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. He said to his disciples, “Why are you so afraid? Do you still have no faith?”

Phillipians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


Prayer and praise are the pathway from panic to peace.








Aside and allow

Christ to


Prayer and praise are the pathway from panic to peace